Tag: mental health
-
Nine – Reflection
Reflection is one of the most underused yet powerful tools for success. Richard Carlson Hello again, old friends and new. Most of these posts start saying, ‘it’s been a while hasn’t it’. It feels like this year has just slipped away, another year older, another trip round the sun and all at an accelerated pace…
-
Eight – Surviving
Life’s hard, except when it’s soft. David Holden – beloved late forever friend. Hello old and new friends. It’s been a while hasn’t it. I did actually start writing a post called ‘Happiness’ back in March but I came to the realisation that I was really struggling to get it finished because I’m not actually…
-
Seven – Listening
Hello again everyone. I hope that you are keeping safe and well during lockdown 3.0. I’ve once again been spurred into writing as I have just completed a Mental Health First Aider course for work and one of the main elements of this was all about LISTENING. Now, who needs an explanation of what that…
-
Six – 2021
Self-Care, fuck do we need it. Hello again! It’s now January 2021 and we have bid farewell to the absolute shit show of a year we have all just been dragged through backwards by our hair. The New Year always brings about the mantras of ‘New Year, New Me’ and the idea that somehow just…
-
Five – World Mental Health Day
And here I am again, writing about Mental Health (there seems to be a recurring theme here doesn’t there…) and as it is World Mental Health Day, I decided to get my fingers to the keyboard and get down my two cents, for what it is worth. Firstly, I have really mixed feelings about WMHD.…
To Make The World A Better Place ... 