Tag: wellbeing
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Nine – Reflection
Reflection is one of the most underused yet powerful tools for success. Richard Carlson Hello again, old friends and new. Most of these posts start saying, ‘it’s been a while hasn’t it’. It feels like this year has just slipped away, another year older, another trip round the sun and all at an accelerated pace…
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Eight – Surviving
Life’s hard, except when it’s soft. David Holden – beloved late forever friend. Hello old and new friends. It’s been a while hasn’t it. I did actually start writing a post called ‘Happiness’ back in March but I came to the realisation that I was really struggling to get it finished because I’m not actually…
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Seven – Listening
Hello again everyone. I hope that you are keeping safe and well during lockdown 3.0. I’ve once again been spurred into writing as I have just completed a Mental Health First Aider course for work and one of the main elements of this was all about LISTENING. Now, who needs an explanation of what that…
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Five – World Mental Health Day
And here I am again, writing about Mental Health (there seems to be a recurring theme here doesn’t there…) and as it is World Mental Health Day, I decided to get my fingers to the keyboard and get down my two cents, for what it is worth. Firstly, I have really mixed feelings about WMHD.…
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