-
Nine – Reflection
Reflection is one of the most underused yet powerful tools for success. Richard Carlson Hello again, old friends and new. Most of these posts start saying, ‘it’s been a while hasn’t it’. It feels like this year has just slipped away, another year older, another trip round the sun and all at an accelerated pace…
-
Eight – Surviving
Life’s hard, except when it’s soft. David Holden – beloved late forever friend. Hello old and new friends. It’s been a while hasn’t it. I did actually start writing a post called ‘Happiness’ back in March but I came to the realisation that I was really struggling to get it finished because I’m not actually…
-
Seven – Listening
Hello again everyone. I hope that you are keeping safe and well during lockdown 3.0. I’ve once again been spurred into writing as I have just completed a Mental Health First Aider course for work and one of the main elements of this was all about LISTENING. Now, who needs an explanation of what that…
-
Six – 2021
Self-Care, fuck do we need it. Hello again! It’s now January 2021 and we have bid farewell to the absolute shit show of a year we have all just been dragged through backwards by our hair. The New Year always brings about the mantras of ‘New Year, New Me’ and the idea that somehow just…
-
Five – World Mental Health Day
And here I am again, writing about Mental Health (there seems to be a recurring theme here doesn’t there…) and as it is World Mental Health Day, I decided to get my fingers to the keyboard and get down my two cents, for what it is worth. Firstly, I have really mixed feelings about WMHD.…
-
Four – When you fall down, you must get back up.
Another medium size ramble about life, where I’ve been for the past few months and some other ways you can help yourself.
-
Three – ‘5 things you like about yourself’; The social experiment and the importance of speaking to yourself with kindness.
And here I am again! It seems that once I start writing I just can’t stop. If you read my last blog post, you would have seen at the end I asked my mate to think of 5 things that she liked about herself, and that’s going to be the topic of this post. Around…
-
Two – Some thoughts about social media pt.1
A medium sized ramble about social media.
-
One – Intro.
This is the first post on my new blog. I’m just getting my head around this site, so forgive me if your (and my) first experience is a little clunky. This website is years in the making, I’ve been talking about writing a blog (although that term makes me cringe a little) for an embarrassingly…
To Make The World A Better Place ... 